Matcha tea is a green that has its roots in Japan. It is a much brighter green than traditional green tea; it is also not clear, as the leaves are ground into a powdery green tea dust.  Matcha is whisked, not stirred, with not quite boiling water. The aroma is hard to miss; it … Continue reading Matcha

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Pumpkin, pumpkin, pumpkin…..this recipe makes about 1 cup with 196 calories, lots of antioxidants and a boost of protein. Plus, it tastes great! 1/3 c Pumpkin Pie Puree 1/2 c Almond Milk 1/2 small frozen banana 1/2 t chia seeds 1/2 t cacao nibs 2 ice cubes 1 scoop Protein Essentials Hydrolyzed Collagen Put everything … Continue reading Pumpkin Pie Smoothie

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Overnight oats are fast, healthy and delicious. You can use any applesauce that you like, we used the Protein Essentials Applesauce with Cranberries for this recipe. 1 1/2 c oats 1/2 c applesauce 1 c almond milk 1 t chia seeds 1 t cacao nibs 1 small pear 1 scoop Protein Essentials Hydrolyzed Collagen tiny … Continue reading Overnight Oats with Applesauce and Pears

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Overnight oats are a healthy breakfast with endless options. Here is a new favorite featuring frozen blueberries, chia seeds and cacao nibs. Superfood breakfast! 1 c almond milk 1/2 c oats 1 t chia seeds 1/2 t Cacao Nibs 1/3 c blueberries 1 scoop Protein Essentials Hydrolyzed Collagen tiny pinch of salt Dump everything into … Continue reading Blueberry Overnight Oats

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Protein Essentials is very excited to be one of the sponsors of the Climb Out of the Darkness Expedition. This incredible expedition, organized by seven extremely ambitious climbers, is a 10 week long feat in which the team hopes to summit the 54 peaks of the Colorado Fourteeners. With the goal of bringing awareness to … Continue reading We are Excited to Sponsor the Climb Out of the Darkness Expedition 2015

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