Protein Essentials Blog

1 package Dr. Pragers Quinoa & Herb Crusted Fish Fillets 1 T olive oil 1 clove garlic, minced 5 scallions, chopped white & green parts 1/2 red pepper, chopped 1/4 bag baby kale, roughly chopped 2 c Mann’s...

This recipe is adapted from Bobbi Brown’s Beauty From the Inside Out Smoothie. 1 c almond milk 2 1/2 T cocoa powder 2 T chia seeds 1 scoop Protein Essentials Hydrolyzed Collagen 1/2 frozen banana Handful of dried...

The Spring season is a time to revitalize and refresh. Why not get the feeling of Spring each day with this delicious smoothie?  Here’s a smoothie straight from Katy’s Kitchen. It has a light sweet flavor that bursts with...