Protein Essentials Blog
1/3 c brown sugar 2/3 c chopped pecans, divided 1 T Linwoods ground flaxseed, sunflower & pumpkin seeds 1 T Protein Essentials Hydrolyzed Collagen tiny pinch of salt In a mini food processor combine brown sugar, 1/3 c pecans, flaxseed combo, collagen and a pinch of salt. Pulse. Pour into resealable container. Add remaining 1/3 cup … Continue reading Tasty Topping
Read More
Gluten Free Pumpkin Bread
1 3/4 c pumpkin1/3 c cocoanut oil1/3 c brown sugar2 T sugar3 eggs1 T vanilla 2 c gluten free flour (we use Trader Joe’s brand)1 t salt2 t pumpkin pie spice2 t cinnamon1 tsp baking soda1 scoop Protein Essentials Hydrolyzed Collagen1/2 c chocolate chips (optional) Preheat oven to 350. Grease loaf pan or 3 – 4 mini … Continue reading Gluten Free Pumpkin Bread
Read More
Pumpkin Pie Smoothie
Pumpkin, pumpkin, pumpkin…..this recipe makes about 1 cup with 196 calories, lots of antioxidants and a boost of protein. Plus, it tastes great! 1/3 c Pumpkin Pie Puree 1/2 c Almond Milk 1/2 small frozen banana 1/2 t chia seeds 1/2 t cacao nibs 2 ice cubes 1 scoop Protein Essentials Hydrolyzed Collagen Put everything … Continue reading Pumpkin Pie Smoothie
Read More
Overnight Oats with Applesauce and Pears
Overnight oats are fast, healthy and delicious. You can use any applesauce that you like, we used the Protein Essentials Applesauce with Cranberries for this recipe. 1 1/2 c oats 1/2 c applesauce 1 c almond milk 1 t chia seeds 1 t cacao nibs 1 small pear 1 scoop Protein Essentials Hydrolyzed Collagen tiny … Continue reading Overnight Oats with Applesauce and Pears
Read More
Overnight Oats
Overnight Oats Here is a super healthy way to start your day. It will also make you feel organized and efficient because you do most of the work before you go to bed. Here’s the recipe, complete with Iphone pictures. Oats: 1 c rolled oats 2 tablespoons chia seeds 1/2 small banana, sliced 1 cup … Continue reading Overnight Oats
Read More
Comments
0 Comments