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Overnight Brown Rice

Overnight Brown Rice is a delicious alternative to oatmeal – plus it’s the perfect use of leftover rice! The nutty, creamy texture has a slight al dente bite. A scoop of Protein Essentials Collagen will give you a protein pump and help you feel full longer! You’ll want to try this gluten and dairy free … Continue reading Overnight Brown Rice

Salmon Rice Bowl with InstaBroth

  4 salmon fillets, about 5oz each 1 bunch bok choy, roughly chopped 1 c snap peas 1 handful cilantro, chopped 1 shallot, chopped 1 clove garlic, minced 2 T olive oil, divided 1/2 water 1 c low sodium teriyaki sauce 1/2 c InstaBroth, chicken salt & pepper to taste 1 T ground flaxseed, pumpkin seed … Continue reading Salmon Rice Bowl with InstaBroth

Delicious Use of Leftover Vegetables

Cooked too many vegetables for dinner last night? Seems to happen all the time! Here is a tasty and healthy way to use up those leftover veggies, while maximizing protein. This super fast leftover veggie sauce would make a great meal for a meatless Monday. 1 c InstaBroth, chicken flavored leftover vegetables minced garlic, optional … Continue reading Delicious Use of Leftover Vegetables