Protein Essentials Blog

Eight Foods That Improve Skin Hydration

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Dry skin can be unsightly and uncomfortable. From itching to wrinkles, dry skin can be a major problem during the colder months of the year. Luckily, there is plenty of healthy, delicious food you can eat that helps...

Collagen – What Skin Benefits Can You Expect?

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Collagen has been called the fountain of youth. Thats a pretty tall order….. yet, its pretty much true! And unlike some other ways to turn back the clock (leeches?!), collagen is all natural and safe for most people....

Beauty From the Inside Out Smoothie

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This recipe is adapted from Bobbi Brown’s Beauty From the Inside Out Smoothie. 1 c almond milk 2 1/2 T cocoa powder 2 T chia seeds 1 scoop Protein Essentials Hydrolyzed Collagen 1/2 frozen banana Handful of dried...

Daily Collagen can Improve Your Skin

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I’m sure you’ve all gone to the store and seen skin product after skin product toting their anti-aging, wrinkle eliminating, skin brightening abilities. The key ingredient in many of these products is collagen, the body’s very own protein dedicated...