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Dry skin can be unsightly and uncomfortable. From itching to wrinkles, dry skin can be a major problem during the colder months of the year. Luckily, there is plenty of healthy, delicious food you can eat that helps with skin hydration and youthfulness. As our calendar shifts to autumn, be sure to adjust your diet … Continue reading Eight Foods That Improve Skin Hydration

Collagen has been called the fountain of youth. Thats a pretty tall order….. yet, its pretty much true! And unlike some other ways to turn back the clock (leeches?!), collagen is all natural and safe for most people. Collagen is the most abundant protein in the body – it is what gives skin its structure … Continue reading Collagen – What Skin Benefits Can You Expect?