Protein Essentials Blog

Winter Green Smoothie

Winter Green Smoothie

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Our Seasonal Chocolate smoothie is in season now! It's a winter green smoothie with spinach, pomegranate seeds and banana - featuring 20g of protein from PE Chocolate. 
Green Energy Smoothie!

Green Energy Smoothie!

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Boost your mood and energy with our delicious Green Smoothie! 

Vegetable Garden

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The Protein Essentials Test Kitchen has been hard at work getting the organic vegetable garden ready for spring! It is truly a labor of love. Here’s what we have been up to. Use some of these tips to...

Healthy Ways to Beat the 3pm Slump

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We all know that feeling, 3 pm rolls around and we get the midday crash.  Beat that midday slump without breaking your diet or reaching for caffeine by using one of the tips below. Perform 100 Perform 100...