Our Seasonal Chocolate smoothie is in season now! It's a winter green smoothie with spinach, pomegranate seeds and banana - featuring 20g of protein from PE Chocolate. 

Read more

Boost your mood and energy with our delicious Green Smoothie! 

Read more

The Protein Essentials Test Kitchen has been hard at work getting the organic vegetable garden ready for spring! It is truly a labor of love. Here’s what we have been up to. Use some of these tips to get your garden ready. All the soil must be turned over. First we rake any remaining leaves … Continue reading Vegetable Garden

Read more

We all know that feeling, 3 pm rolls around and we get the midday crash.  Beat that midday slump without breaking your diet or reaching for caffeine by using one of the tips below. Perform 100 Perform 100 is formulated to provide all the health benefits of rapidly absorbed Peptan Hydrolyzed Collagen with the instant … Continue reading Healthy Ways to Beat the 3pm Slump

Read more