Protein Essentials Blog
Overnight oats are fast, healthy and delicious. You can use any applesauce that you like, we used the Protein Essentials Applesauce with Cranberries for this recipe. 1 1/2 c oats 1/2 c applesauce 1 c almond milk 1 t chia seeds 1 t cacao nibs 1 small pear 1 scoop Protein Essentials Hydrolyzed Collagen tiny … Continue reading Overnight Oats with Applesauce and Pears
Read More
Blueberry Overnight Oats
Overnight oats are a healthy breakfast with endless options. Here is a new favorite featuring frozen blueberries, chia seeds and cacao nibs. Superfood breakfast! 1 c almond milk 1/2 c oats 1 t chia seeds 1/2 t Cacao Nibs 1/3 c blueberries 1 scoop Protein Essentials Hydrolyzed Collagen tiny pinch of salt Dump everything into … Continue reading Blueberry Overnight Oats
Read More
Pomegranate Smoothie
Pomegranates are in season October through February – they just started appearing in the grocery isles. These lovely shaped reddish brown fruits contain tiny teardrop shaped seeds enveloped in deep yellow pith. The seeds, also known as arils, burst in your mouth with a tart, juicy sweetness. Pomegranate has been used in folk medicine for … Continue reading Pomegranate Smoothie
Read More
Which Fitness Watch to Buy? Protein Essentials Gives You the Run Down
This summer is looking like the summer of wearable fitness tech. So how should you go about navigating the crowded market of fitness watches? It’s confusing enough accepting that gadget watches are no longer just for the movies, picking one is a whole different story. Here at Protein Essentials we did some digging to lay … Continue reading Which Fitness Watch to Buy? Protein Essentials Gives You the Run Down
Read More
Comments
0 Comments