Protein Essentials Blog

Did you know this sweet and sour citrus fruit has a good amount of fiber and more than 15 beneficial vitamins & minerals? Yep! Now add some PE Collagen for a protein boost and boom! 💪 Here is a fresh twist on grapefruit juice: cut a grapefruit in quarters, squeeze the heck out of it over your blender, add a couple ice cubes and a scoop of Protein Essentials Collagen. Process until desired consistency is achieved. Pro tip: if your grapefruit is a little more on the sour side, add a drop of honey. Enjoy!