RHOC and Gym Owner Tamra Judge's Collagen Smoothie
Tamra's morning smoothie, which is also her pre-workout protein shake includes Collagen Protein. Her healthy green smoothie sounds delicious and is packed with nutrient dense super foods!
Here are the exact ingredients:
Spinach
1/4 Apple
1/4 Pear
1 Date
Chia Seeds
Handful of Raw Nuts
Collagen
1/4 Avocado
Water
The article appeared on the website www.bravotv.com