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Homemade Marshmallows

Today the Protein Essentials test kitchen tried out a recipe for homemade marshmallows. We used a recipe from The Clever Carrot website. We picked this recipe because it does not use corn syrup. These marshmallows taste great and they are fun to make! We had several taste testers of all ages and everyone loved them. … Continue reading Homemade Marshmallows

For those suffering from gluten intolerance or following a paleo diet, finding the right food can be challenging. Many foods which appear to be gluten free, like gum, salad dressing, toothpaste and soy sauce, have sneaky additives derived from gluten. Protein supplements are no exception. Whey Protein is one of the most popular supplements for … Continue reading Following a Gluten-Free or Paleo diet? Beware of Whey