Protein Essentials Blog

Muffin in a Mug

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We’re ready for back to school, on the run, off to work with a collagen protein muffin in a mug that takes about 4 minutes to pull together – in the microwave! Dry Ingredients: 1/4 flour (coconut flour,...

Protein Essentials Collagen is a Premium Protein Supplement

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Making sure you are getting enough protein each day is important because protein helps build muscle, ward off hunger, maintain bone density and much more. Research shows that supplements can be a big help. In addition to ensuring...

Overnight Brown Rice

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Overnight Brown Rice is a delicious alternative to oatmeal – plus it’s the perfect use of leftover rice! The nutty, creamy texture has a slight al dente bite. A scoop of Protein Essentials Collagen will give you a...

Double Shot Matcha Protein Smoothie

Protein Essentials 4 comments

Our Double Shot Matcha Protein Smoothie is the perfect thing for a Tuesday! Matcha is packed with antioxidants, boosts metabolism and aids in natural detoxification. Combining Protein Essentials Mocha Collagen with Matcha makes for a delicious, healthy, high...