Protein Essentials Blog

You are going to want to try this high protein Brownie Batter Smoothie. It's going to be your new favorite way to start the day!

Tumeric is a powerful ancient spice that boasts a number of health benefits due to its strong anti-oxidant and anti-infammatory properties. Combine tumeric with Protein Essentials Collagen Peptides for a powerful punch. This tasty tumeric infused morning blend...

Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may...

Protein Essentials Collagen peptides provide specific nutritional benefits not found in other protein sources. Athletes at all levels find collagen plays a key role in sports nutrition.

Supplementing with Protein Essentials with Peptan® delivers proven advantages in key areas including; healthy aging, joint & bone health, skin beauty and sports nutrition.

This is a delicious healthy treat! The warmth from the cinnamon and the heat from the spice combined with the mocha hit the perfect flavor note. 1 1/2 c almond milk 1/2 small banana, frozen small handful of...

Gluten free baking can be tricky; we’ve tried gritty, globby and tasteless baked goods. Here is a simple way to turn up the volume on gluten free brownies. Bonus, this tip also turns your brownies into a protein...