Protein Essentials Blog

Superfood Infused Peach Smoothie

Superfood Infused Peach Smoothie

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This peach smoothie is loaded with superfoods and vitamins. It’s the perfect late afternoon – out on the front porch – soaking up the last days of summer – concoction. Doesn’t that sound nice?! 1 large peach cut...
Muffin in a Mug

Muffin in a Mug

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We’re ready for back to school, on the run, off to work with a collagen protein muffin in a mug that takes about 4 minutes to pull together – in the microwave! Dry Ingredients: 1/4 flour (coconut flour,...

Collagen – What Skin Benefits Can You Expect?

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Collagen has been called the fountain of youth. Thats a pretty tall order….. yet, its pretty much true! And unlike some other ways to turn back the clock (leeches?!), collagen is all natural and safe for most people....

Mocha Protein Bar Smoothie w Maca

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Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may...

Golden Milk Collagen Peptide Protein Shake

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Combine Tumeric with Protein Essentials Collagen Peptides and you have a powerhouse pre or post workout. Or a really good breakfast shake that tastes great and is great way to start the day!