Protein Essentials Blog

Yogurt Bowl with PE Collagen

Yogurt Bowl with PE Collagen

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Yogurt bowls are simple, delicious and beautiful! Boost the protein by adding Protein Essentials Hydrolyzed Collagen Peptides. Our flavorless collagen easily dissolves in warm and cool liquids and foods – you won’t even know it’s there! Except that...

Cranberry, Blueberry & Cacao Smoothie

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This breakfast is brimming with berries. The ratio of berries to oats is high – if you’re not at big cranberry & blueberry fan, reduce the berries to 1/4 c each. 1/2 c dried cranberries 1/2 c frozen...