Boost your mood and energy with our delicious Green Smoothie! 

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Protein Essentials Collagen peptides provide specific nutritional benefits not found in other protein sources. Athletes at all levels find collagen plays a key role in sports nutrition.

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The right protein powder can be an excellent tool in weight loss if you choose one that is low calorie and great tasting. According to Women’s Health “….getting some of your daily protein in powder form can save you tons of calories. It turns out, protein powder is the lowest-cal way out there to get your … Continue reading Using a Protein Shake for Weight Loss?Learn How to Choose the Right One.

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2 c rolled oats 1 1/3 c slivered almonds 1 c dried cranberries 1/2 c raw honey 1 T vanilla 2 T coconut oil 2 t cinnamon 1/2 t nutmeg 1 t kosher salt 1/2 c dark chocolate chips 1/2 c Protein Essentials Mocha Protein Powder 1/2 c pepitas 1 1/2 T ground flaxseed 3 … Continue reading Chocolate Mocha Granola

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October 17, 2016 by Kathleen Sullivan Protein Essentials introduces the next generation of protein shakes; combining great taste, convenience and important health benefits. Each delicious 95 calorie serving contains 20 grams of highest quality pasture raised Peptan collagen protein and 3 grams of net carbs. Protein Essentials Mocha boasts a hint of coffee, while the … Continue reading Not Your Brother’s (or Your Mother’s) Protein Powder!

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