Matcha tea is a green that has its roots in Japan. It is a much brighter green than traditional green tea; it is also not clear, as the leaves are ground into a powdery green tea dust.  Matcha is whisked, not stirred, with not quite boiling water. The aroma is hard to miss; it … Continue reading Matcha

Read more

Pumpkin, pumpkin, pumpkin…..this recipe makes about 1 cup with 196 calories, lots of antioxidants and a boost of protein. Plus, it tastes great! 1/3 c Pumpkin Pie Puree 1/2 c Almond Milk 1/2 small frozen banana 1/2 t chia seeds 1/2 t cacao nibs 2 ice cubes 1 scoop Protein Essentials Hydrolyzed Collagen Put everything … Continue reading Pumpkin Pie Smoothie

Read more

Overnight oats are fast, healthy and delicious. You can use any applesauce that you like, we used the Protein Essentials Applesauce with Cranberries for this recipe. 1 1/2 c oats 1/2 c applesauce 1 c almond milk 1 t chia seeds 1 t cacao nibs 1 small pear 1 scoop Protein Essentials Hydrolyzed Collagen tiny … Continue reading Overnight Oats with Applesauce and Pears

Read more

If you go to the store looking for a protein powder, you will find entire shelves full of whey protein. While whey is a popular name in protein right now, there is a new product on the market with all the benefits of whey and more. This product is called Peptan® Hydrolyzed Collagen. What is … Continue reading Why Hydrolyzed Collagen is whey Better

Read more

The Strawnana Today’s recipe is a simple yet delicious fruit smoothie that is sure to satisfy your sweet tooth while providing natural vitamins, nutrients, and needed protein to your diet. Adding Protein Essentials Peptan® Hydrolyzed Collagen to the Strawnana will give you essential amino acids, aid in muscle growth, promote skin health and rejuvenation, improve … Continue reading Here’s a Classic Smoothie that Will Make You Smile

Read more