Perform 100 is our energy and recovery supplement. It is a unique sports supplement because it is made from healthy ingredients. As athletes, we were searching for a healthy sports supplement for ourselves and our families. We knew the amazing benefits of pasture raised hydrolyzed collagen. There had to be a way to turn the … Continue reading Perform 100 – the Details!

Read more

2 lb ground turkey 1 T olive oil 1 medium zucchini, grated 1 carrot, grated 1 onion, chopped 1 red pepper, chopped 2/3 c whole wheat couscous, uncooked 1 T Worchestershire sauce 1 1/2 t tomato paste 2/3 c InstaBroth, chicken flavor 1 egg salt pepper Saute vegetables in olive oil over medium heat until … Continue reading Mini Turkey Meatloaves

Read more

This recipe is adapted from Bobbi Brown’s Beauty From the Inside Out Smoothie. 1 c almond milk 2 1/2 T cocoa powder 2 T chia seeds 1 scoop Protein Essentials Hydrolyzed Collagen 1/2 frozen banana Handful of dried cherries, craisins or cranberries 1 c kale Add all the ingredients into the blender and blend. Enjoy!

Read more

  This honey date dip/spread is easy and sweet. Its a great fruit spread with a deep unique date flavor. It tastes great with strawberries, ham, pear, cheese and more…. 1 16oz package dates. zest of 1 orange tiny pinch of salt 1t honey 1t vanilla 1 scoop Protein Essentials Hydrolyzed Collagen Add dates to … Continue reading Date Dip

Read more

Packed with protein and energy boosting superfoods, these nuggets are a healthy no bake treat!

Read more