Protein Essentials Blog

Overnight oats are fast, healthy and delicious. You can use any applesauce that you like, we used the Protein Essentials Applesauce with Cranberries for this recipe.

1 1/2 c oats
1/2 c applesauce
1 c almond milk
1 t chia seeds
1 t cacao nibs
1 small pear
1 scoop Protein Essentials Hydrolyzed Collagen
tiny pinch of salt

Add all the ingredients to a bowl/jar with a lid, we like to use a mason jar.
Give it a stir, cover it and put it in the refrigerator overnight. In the morning add toppings or just eat it straight out of the jar! You can even throw the jar in the microwave for 30 seconds to warm slightly. Topping ideas include granola, flaxseed, pumpkin seeds, cocoa dusting and/or maple syrup.