Protein Essentials Blog

PE Collagen Offers Proven Holistic Benefits

PE Collagen Offers Proven Holistic Benefits

Boosted Apps 0 comments

We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact,...
Protein Essentials Collagen is a Premium Protein Supplement

Protein Essentials Collagen is a Premium Protein Supplement

Boosted Apps 22299 comments

Making sure you are getting enough protein each day is important because protein helps build muscle, ward off hunger, maintain bone density and much more. Research shows that supplements can be a big help. In addition to ensuring...
Black Bean & Tomato Soup with InstaBroth

Black Bean & Tomato Soup with InstaBroth

Boosted Apps 78 comments

Black Bean & Tomato Soup with InstaBroth is easy to make and will help you stay on track with your fitness goals. This healthy recipe is high in protein and under 500 calories per serving so you can eat...

Matcha Latte

Protein Essentials 0 comments

Matcha lattes are a delicious and rejuvenating coffee alternative. Here’s Protein Essentials’ favorite way to make them. Ingredients: -1 tsp Matcha (we used The Republic of Tea’s Matcha) -1 tsp Maca Powder (we used Trader Joe’s Organic Maca...

Mocha Peppermint Smoothie

Protein Essentials 0 comments

Today is a great day for a Mocha Peppermint Smoothie. A delicious holiday treat with a healthy twist from collagen protein and spinach! This gluten free, dairy free smoothie is perfect for an after school treat or an...

Overnight Brown Rice

Protein Essentials 0 comments

Overnight Brown Rice is a delicious alternative to oatmeal – plus it’s the perfect use of leftover rice! The nutty, creamy texture has a slight al dente bite. A scoop of Protein Essentials Collagen will give you a...