Today’s recipe is a simple yet delicious fruit smoothie that is sure to satisfy your sweet tooth while providing natural vitamins, nutrients, and needed protein to your diet. Adding Protein Essentials Peptan® Hydrolyzed Collagen to the Strawnana will give you essential amino acids, aid in muscle growth, promote skin health and rejuvenation, improve skin elasticity and moisture, and reduce joint and muscle pain. Transform your morning smoothies into a healthy super drink with Protein Essentials. Here’s how-
15 small strawberries
1 banana (frozen)
2/3 cup skim milk or almond milk
Splash of orange juice
1 scoop of Protein Essentials Hydrolyzed Collagen
Add 5 strawberries, the milk and scoop of Protein Essentials Hydrolyzed Collagen into a powerful blender and mix at medium speed. Whenpartially liquified add banana and continue to blend until banana is pulverized. Add 5 more strawberries and blend at a higher speed. Add the splash of OJ and the remaining strawberries and blend until the smoothie is at your preferred consistency.
Pour into a tall glass and drink up!
Makes about 3 cups (24 oz) and contains approximately 105 calories per Cup (8 oz)