Protein Essentials Blog

Today is a great day for a Mocha Peppermint Smoothie. A delicious holiday treat with a healthy twist from collagen protein and spinach! This gluten free, dairy free smoothie is perfect for an after school treat or an...

Our Double Shot Matcha Protein Smoothie is the perfect thing for a Tuesday! Matcha is packed with antioxidants, boosts metabolism and aids in natural detoxification. Combining Protein Essentials Mocha Collagen with Matcha makes for a delicious, healthy, high...

You are going to want to try this high protein Brownie Batter Smoothie. It's going to be your new favorite way to start the day!

A smoothie for dinner? Yes! A dinner smoothie with Protein Essentials non GMO collagen protein will be easy on your stomach. Plus studies show, glycine, an amino acid found in Protein Essentials collagen, improves sleep - falling asleep...

We’re heading into the last days of this year’s pumpkin flavored treats! End things on a high note with this protein rich smoothie. Healthy and satisfying at under 250 calories and 32.5 grams of protein! 1/2 frozen banana...

Easy, healthy, lightly sweet and satisfying – Protein Essentials Chocolate Collagen Protein shake with almond milk and frozen pineapple chunks. This is the way to start your day; 21 grams of protein and under 200 calories! 1 scoop Protein...

Here is a great video highlighting the history and benefits of gelatin and bone broth.