We’re heading into the last days of this year’s pumpkin flavored treats! End things on a high note with this protein rich smoothie. Healthy and satisfying at under 250 calories and 32.5 grams of protein!

1/2 frozen banana
1 pumpkin pie greek yogurt
1 scoop Protein Essentials Chocolate Collagen Protein Shake
1/2 c almond milk
2 ice cubes
dash pumpkin pie spice

Blend ingredients to desired consistency. Enjoy!