Protein Essentials Blog

PE Collagen Offers Proven Holistic Benefits

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We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact,...

Superfood Infused Peach Smoothie

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This peach smoothie is loaded with superfoods and vitamins. It’s the perfect late afternoon – out on the front porch – soaking up the last days of summer – concoction. Doesn’t that sound nice?! 1 large peach cut...

Mocha Peppermint Smoothie

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Today is a great day for a Mocha Peppermint Smoothie. A delicious holiday treat with a healthy twist from collagen protein and spinach! This gluten free, dairy free smoothie is perfect for an after school treat or an...

Double Shot Matcha Protein Smoothie

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Our Double Shot Matcha Protein Smoothie is the perfect thing for a Tuesday! Matcha is packed with antioxidants, boosts metabolism and aids in natural detoxification. Combining Protein Essentials Mocha Collagen with Matcha makes for a delicious, healthy, high...

Mocha Protein Fig Bar Smoothie

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Protein Essentials is getting figgy with it! We love Nature’s Bakery Fig Bars, so we decided to throw one in a smoothie. The results were delicious! Try this gluten free, dairy free smoothie as a healthy breakfast or...

Mocha Sweet Potato Green Smoothie

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This smoothie with its surprising combination of sweet potato, spinach and Mocha Collagen protein will be your new favorite. Packed with vitamins & minerals - it's also great for digestion. This is a high protein tasty winner!

Mocha Protein Bar Smoothie w Maca

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Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may...