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Plum Tart For One

Plum Tart For One

This healthy plum tart for one is delicious and oh so easy! Bonus: It cooks in the microwave! 1 plum 1 scoop PE Collagen 2 Simple Mills Crunchy Cinnamon Cookies 2 T Oats 1/2 t Linwood’s Ground Flax, Pumpkin & Sunflower Seed Mix 1/2 packet Stevia pinch of salt In a small bowl mix together … Continue reading Plum Tart For One

Superfood Infused Peach Smoothie

This peach smoothie is loaded with superfoods and vitamins. It’s the perfect late afternoon – out on the front porch – soaking up the last days of summer – concoction. Doesn’t that sound nice?! 1 large peach cut into chunks 1/2 c milk (almond milk, skim milk…) 1 scoop Protein Essentials Collagen 1 t chia … Continue reading Superfood Infused Peach Smoothie

We’re heading into the last days of this year’s pumpkin flavored treats! End things on a high note with this protein rich smoothie. Healthy and satisfying at under 250 calories and 32.5 grams of protein! 1/2 frozen banana 1 pumpkin pie greek yogurt 1 scoop Protein Essentials Chocolate Collagen Protein Shake 1/2 c almond milk … Continue reading Pumpkin Pie & Chocolate Protein Smoothie