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Protein Essentials Blog

Plum Tart For One

by Boosted Apps 27 Aug 2018 0 comments

This healthy plum tart for one is delicious and oh so easy! Bonus: It cooks in the microwave!

1 plum
1 scoop PE Collagen
2 Simple Mills Crunchy Cinnamon Cookies
2 T Oats
1/2 t Linwood’s Ground Flax, Pumpkin & Sunflower Seed Mix
1/2 packet Stevia
pinch of salt

In a small bowl mix together small chunks of plum and one scoop of PE Collagen. Set aside. Fit two cookies in the bottom of a ramekin (or small, pretty, microwavable coffee cup). Pour the plum mixture over the cookies. In the same small mixing bowl (no need to clean it out) mix together the oats, seed mix, Stevia and salt. Crumble that on top of the plum mixture in the ramekin. Microwave for 1 minute.
Add a dollop of non diary whipped cream or vanilla ice cream. Enjoy!

Plum tart in a ramekin

 

 

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