Protein Essentials Blog

PE Collagen Offers Proven Holistic Benefits

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We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact,...

InstaBroth and the Weekend!

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Know what goes great with a cup of InstaBroth®? Netflix. It’s true. Try it this weekend. Gluten InstaBroth goes great with comedies, dramas and reality tv. Pour yourself a mug of delicious InstaBroth and relax.

Yogurt Bowl with PE Collagen

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Yogurt bowls are simple, delicious and beautiful! Boost the protein by adding Protein Essentials Hydrolyzed Collagen Peptides. Our flavorless collagen easily dissolves in warm and cool liquids and foods – you won’t even know it’s there! Except that...

Plum Tart For One

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This healthy plum tart for one is delicious and oh so easy! Bonus: It cooks in the microwave! 1 plum 1 scoop PE Collagen 2 Simple Mills Crunchy Cinnamon Cookies 2 T Oats 1/2 t Linwood’s Ground Flax,...

Mocha Peppermint Smoothie

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Today is a great day for a Mocha Peppermint Smoothie. A delicious holiday treat with a healthy twist from collagen protein and spinach! This gluten free, dairy free smoothie is perfect for an after school treat or an...

Overnight Brown Rice

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Overnight Brown Rice is a delicious alternative to oatmeal – plus it’s the perfect use of leftover rice! The nutty, creamy texture has a slight al dente bite. A scoop of Protein Essentials Collagen will give you a...