Protein Essentials Blog

Improve Mobility with Protein Essentials Collagen

Improve Mobility with Protein Essentials Collagen

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Just in time for summer and all the outdoor sports and fun that warm weather brings, learn about the health benefits Protein Essentials Collagen provides specifically to joints and mobility.  By reducing inflammation, our hydrolyzed collagen can help...

The Health Benefits of Swimming

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The heat of the summer makes it hard to find a comfortable time to exercise outdoors. In addition, as we age it becomes more difficult to find ways to exercise without putting a lot of strain on joints,...

5 Healthy Fourth of July Snacks

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Independence Day is always full of fireworks, flags, friends and food. Whether you’re hosting a get-together this year or you’ve been invited to a patriotic party, the snacks need to fit the holiday. This year, try mixing up...

Healthy Delicious Raspberry Bars

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It’s berry season, well almost. The raspberries in the grocery store right now are pretty tasty. This recipe is a healthy take off of the popular raspberry and oat bar. Raspberries not only taste great, with their gritty...

Perform 100 Fruit Filled Popsicles

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Yep, popsicles! We know it’s a little early, but with the warm weather spreading across the country, we could not resist. Who doesn’t love a naturally good for you and delicious popsicle?! Whatever combination of Perform 100 and fruit...

Homemade Marshmallows

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Today the Protein Essentials test kitchen tried out a recipe for homemade marshmallows. We used a recipe from The Clever Carrot website. We picked this recipe because it does not use corn syrup. These marshmallows taste great and...

Here’s a Classic Smoothie that Will Make You Smile

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The Strawnana Today’s recipe is a simple yet delicious fruit smoothie that is sure to satisfy your sweet tooth while providing natural vitamins, nutrients, and needed protein to your diet. Adding Protein Essentials Peptan® Hydrolyzed Collagen to the...