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Salmon Rice Bowl with InstaBroth

  4 salmon fillets, about 5oz each 1 bunch bok choy, roughly chopped 1 c snap peas 1 handful cilantro, chopped 1 shallot, chopped 1 clove garlic, minced 2 T olive oil, divided 1/2 water 1 c low sodium teriyaki sauce 1/2 c InstaBroth, chicken salt & pepper to taste 1 T ground flaxseed, pumpkin seed … Continue reading Salmon Rice Bowl with InstaBroth

Cannellini Bean Dip

Bring this low-fat, high fiber, high protein recipe to your next playoff party or tailgate.  This bean dip is healthy and simple to make, with just 8 ingredients. The cannellini bean is a creamy, slightly nutty, mild bean; it is an excellent source of iron, magnesium, and folate. When you add Instabroth, you are also adding … Continue reading Cannellini Bean Dip