Protein Essentials Blog

October 17, 2016 by Kathleen Sullivan Protein Essentials introduces the next generation of protein shakes; combining great taste, convenience and important health benefits. Each delicious 95 calorie serving contains 20 grams of highest quality pasture raised Peptan collagen...

This recipe makes about 3 servings with 189 calories and 10 grams of protein per serving. Now that is a good way to start your day! 3/4 c oats 1 scoop Chocolate Protein Essentials 1 T  flaxseeds 1/2...

Protein Essentials products are all made using Peptan® collagen, a high-purity, natural bioactive product. Peptan® collagen peptides are type 1 collagen peptides. This means they are identical to the collagens found in human bones and skin. Peptan® is a...

InstaBroth is all the gelatin and collagen goodness of bone broth in an instant! InstaBroth isn’t just about great taste and convenience; check out the top 5 benefits of InstaBroth. Anti-inflammatory: The glycine provided by the pasture raised...

2 lbs ground turkey 1 1/2 c diced tomatoes (or 1 can) 5 scallions, finely chopped medium red pepper 1 t salt 1 t pepper 1/2 t garlic powder 1/2 t paprika 1/4 t smoked paprika 1/2 t...

                                            Protein Essentials products are made with highest quality, pasture raised Peptan collagen protein. Peptan is the...

Cooked too many vegetables for dinner last night? Seems to happen all the time! Here is a tasty and healthy way to use up those leftover veggies, while maximizing protein. This super fast leftover veggie sauce would make...