Boost your mood and energy with our delicious Green Smoothie! 

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This peach smoothie is loaded with superfoods and vitamins. It’s the perfect late afternoon – out on the front porch – soaking up the last days of summer – concoction. Doesn’t that sound nice?! 1 large peach cut into chunks 1/2 c milk (almond milk, skim milk…) 1 scoop Protein Essentials Collagen 1 t chia … Continue reading Superfood Infused Peach Smoothie

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We’re ready for back to school, on the run, off to work with a collagen protein muffin in a mug that takes about 4 minutes to pull together – in the microwave! Dry Ingredients: 1/4 flour (coconut flour, oat flour…) 1 scoop Protein Essentials Collagen 1/2 t baking powder 1 t cinnamon 1/8 t maca … Continue reading Muffin in a Mug

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Matcha lattes are a delicious and rejuvenating coffee alternative. Here’s Protein Essentials’ favorite way to make them. Ingredients: -1 tsp Matcha (we used The Republic of Tea’s Matcha) -1 tsp Maca Powder (we used Trader Joe’s Organic Maca Powder.) -1 tsp pure maple syrup -1 scoop Protein Essentials Hydrolyzed Collagen -3/4 cup hot water -1/4 … Continue reading Matcha Latte

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Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may not be past its peak freshness. * 5 strawberries 1 scoop Protein Essentials Mocha Collagen Protein Shake … Continue reading Mocha Protein Bar Smoothie w Maca

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