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Easy Protein Apple Crumble

Easy Protein Apple Crumble

This recipe makes three individual servings that are perfect for a weeknight treat. Maybe even an election night dessert! And if you have any leftover - apple crumble for breakfast. Bonus: you probably have all the ingredients in your pantry!

PE Collagen Offers Proven Holistic Benefits

We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact, collagen is the body’s most important building block and it makes up approximately 30% of the proteins … Continue reading PE Collagen Offers Proven Holistic Benefits