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Protein Essentials Blog

Easy Protein Apple Crumble

by Boosted Apps 06 Nov 2018 0 comments

This recipe makes three individual servings that are perfect for a weeknight treat. Maybe even an election night dessert! And if you have any leftover - apple crumble for breakfast. Bonus: you probably have all the ingredients in your pantry!

Filling:
2 medium apples 
1 T coconut sugar
1 t cinnamon
pinch of nutmeg
splash of lemon
Topping:
3/4 c oatmeal
2 T brown sugar
1 T coconut sugar
2 scoops Protein Essentials Collagen
1/2 stick butter

Preheat oven to 350 degrees. Lightly grease 3 ramekins.
Cut the apples into a large dice. Add to a medium bowl. Sprinkle with coconut sugar, cinnamon, nutmeg and a splash of lemon. Mix until evenly distributed. Divide the fruit among the ramekins. Set aside. 
In the same mixing bowl, add the topping ingredients. Combine with a pastry knife or two forks (or your hands) until it starts to come together somewhat. Sprinkle the topping over the fruit. 
Bake for 20 minutes. Enjoy!

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