Protein Essentials Blog
Tumeric is a powerful ancient spice that boasts a number of health benefits due to its strong anti-oxidant and anti-infammatory properties. Combine tumeric with Protein Essentials Collagen Peptides for a powerful punch. This tasty tumeric infused morning blend will help you face whatever the day may bring! 1 cup of almond milk 1/2 an apple … Continue reading Tasty Tumeric Collagen Drink
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Slow Cooker Brisket w InstaBroth
4 lb brisket 3 red onions, quartered 3 carrots, halved 6 cloves garlic, smashed & roughly chopped 1 T apple cider vinegar 4 c InstaBroth, beef 1/2 c ketchup 3 T mustard 2 T Worcestershire Sauce 3 T tomato paste 1 t coconut sugar salt & pepper 1 T olive oil Heat olive oil over … Continue reading Slow Cooker Brisket w InstaBroth
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Easy Veggie Packed Fried Rice
This is the perfect recipe to use leftover rice and leftover chicken. Or leave out the chicken and make this for meatless Monday, you can even make this a side – it’s a versatile and tasty dish! 1 c cooked rice * 1 1/2 c chopped vegetables 1 shallot, chopped 1 clove garlic, minced 1 … Continue reading Easy Veggie Packed Fried Rice
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Easy Baked Apples Two Ways
Use this baked apple dish as a seasonal weeknight side dish, then use any leftovers as a healthy warm autumnal dessert. 3 medium apples, peeled and diced 1/4 c Protein Essentials Hydrolyzed Collagen Juice of 1 lemon 2 t cinnamon tiny pinch of salt Mix all the ingredients together, the cinnamon should coat each apple … Continue reading Easy Baked Apples Two Ways
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No Fuss Marinade with Big Taste
This is the easiest marinade ever – and it yields delicious results! Here is how to use it with flank steak. 2 c InstaBroth, chicken 3/4 c teriyaki sauce 1 flank steak Whisk the teriyaki sauce with the InstaBroth. Pour 1/4 of the marinade in the bottom of a 9×13 dish. Add the flank steak … Continue reading No Fuss Marinade with Big Taste
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