Independence Day is always full of fireworks, flags, friends and food. Whether you’re hosting a get-together this year or you’ve been invited to a patriotic party, the snacks need to fit the holiday. This year, try mixing up your usual routine of hamburgers and sugary sweets with some healthy options that are just as tasty … Continue reading 5 Healthy Fourth of July Snacks

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Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may not be past its peak freshness. * 5 strawberries 1 scoop Protein Essentials Mocha Collagen Protein Shake … Continue reading Mocha Protein Bar Smoothie w Maca

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Protein Essentials Collagen peptides provide specific nutritional benefits not found in other protein sources. Athletes at all levels find collagen plays a key role in sports nutrition.

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Every dog owner has been there: You grab the leash and before you can even finish muttering the words “Do you wanna go for a walk”, your dog comes bounding down the stairs, tail wagging ferociously with the familiar look of sheer joy and impassioned intensity stamped across his face. It’s no secret that dogs … Continue reading Dog Days of Summer: Keeping your Dog in Good Health During the Hot Season

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The observance of Memorial Day to remember and respect those lost in the line of military duty has, over the decades, become a way for friends and family to reconnect and pay their respects as a group. A gathering always means food, which means you have some decisions to make if you’re hosting this weekend’s … Continue reading Five Healthy Snacks for Your Memorial Day Get-Together

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