Perform 100 is our energy and recovery supplement. It is a unique sports supplement because it is made from healthy ingredients. As athletes, we were searching for a healthy sports supplement for ourselves and our families. We knew the amazing benefits of pasture raised hydrolyzed collagen. There had to be a way to turn the … Continue reading Perform 100 – the Details!

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2 lb ground turkey 1 T olive oil 1 medium zucchini, grated 1 carrot, grated 1 onion, chopped 1 red pepper, chopped 2/3 c whole wheat couscous, uncooked 1 T Worchestershire sauce 1 1/2 t tomato paste 2/3 c InstaBroth, chicken flavor 1 egg salt pepper Saute vegetables in olive oil over medium heat until … Continue reading Mini Turkey Meatloaves

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This recipe is adapted from Bobbi Brown’s Beauty From the Inside Out Smoothie. 1 c almond milk 2 1/2 T cocoa powder 2 T chia seeds 1 scoop Protein Essentials Hydrolyzed Collagen 1/2 frozen banana Handful of dried cherries, craisins or cranberries 1 c kale Add all the ingredients into the blender and blend. Enjoy!

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The Protein Essentials test kitchen tried out Peptan’s recipe for Beauty Cookies. We made a few modifications, and the results were stunning! 1 1/2 c flour 1 c Protein Essentials Hydrolyzed Collagen 1/2 c sugar 1 c butter, softened 2 large eggs 1/2 c sliced almonds 1 t vanilla extract 1 t baking soda 1/2 … Continue reading Beauty Cookies

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Delicious and healthy dip, featuring lentils!

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