Filling: 2 c blueberries 2 c sliced strawberries 1 scoop Protein Essentials Hydrolyzed Collagen 1 T coconut sugar zest & juice of 1/2 a lemon zest & juice of 1/2 an orange Crumble topping: 1 c almond meal 1/4 c coconut sugar 1/2 c cold butter, diced 1 scoop  Protein Essentials Hydrolyzed Collagen 1/2 c … Continue reading Stawberry & Blueberry Collagen Crumble

Read more

Add a scoop to your morning cup of coffee or tea. You will not notice a difference. Protein Essentials Collagen with Peptan is tasteless and odorless. Having heart healthy oatmeal for breakfast? Excellent choice, especially when you stir in a scoop of collagen. This also works great in overnight oats or quinoa. More of an … Continue reading 10 Easy Ways to Add Collagen Protein to Your Daily Routine

Read more

Cooked too many vegetables for dinner last night? Seems to happen all the time! Here is a tasty and healthy way to use up those leftover veggies, while maximizing protein. This super fast leftover veggie sauce would make a great meal for a meatless Monday. 1 c InstaBroth, chicken flavored leftover vegetables minced garlic, optional … Continue reading Delicious Use of Leftover Vegetables

Read more

by Kathleen Sullivan  June 2, 2016 We’ve been hearing a lot lately about the extraordinary benefits of gelatin and collagen. There is no denying that past the age of 30, when collagen production begins to  decline, a natural collagen supplement can be essential. Collagen improves a number of age related inflammation and degenerative issues. Collagen … Continue reading How to Maximixe Benefits of Gelatin & Collagen

Read more

Hydration is important during cooler spring days.

Read more