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Whole wheat toast with peanut butter, Protein Essentials Collagen and bananas.

Healthy, high protein snacks are important all year long. This pretty treat is easy and satisfying thanks to Protein Essentials Collagen!

Muffin in a Mug

Muffin in a Mug

We’re ready for back to school, on the run, off to work with a collagen protein muffin in a mug that takes about 4 minutes to pull together – in the microwave! Dry Ingredients: 1/4 flour (coconut flour, oat flour…) 1 scoop Protein Essentials Collagen 1/2 t baking powder 1 t cinnamon 1/8 t maca … Continue reading Muffin in a Mug

Overnight Brown Rice

Overnight Brown Rice is a delicious alternative to oatmeal – plus it’s the perfect use of leftover rice! The nutty, creamy texture has a slight al dente bite. A scoop of Protein Essentials Collagen will give you a protein pump and help you feel full longer! You’ll want to try this gluten and dairy free … Continue reading Overnight Brown Rice