Protein Essentials Blog

Our Chocolate and Mocha Collagen Protein Powder is delicious! Made with real coffee and cocoa - 20g protein & 95 calories a scoop. 😋

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Yogurt bowls are simple, delicious and beautiful! Boost the protein by adding Protein Essentials Hydrolyzed Collagen Peptides. Our flavorless collagen easily dissolves in warm and cool liquids and foods – you won’t even know it’s there! Except that...

This peach smoothie is loaded with superfoods and vitamins. It’s the perfect late afternoon – out on the front porch – soaking up the last days of summer – concoction. Doesn’t that sound nice?! 1 large peach cut...

We’re ready for back to school, on the run, off to work with a collagen protein muffin in a mug that takes about 4 minutes to pull together – in the microwave! Dry Ingredients: 1/4 flour (coconut flour,...

Making sure you are getting enough protein each day is important because protein helps build muscle, ward off hunger, maintain bone density and much more. Research shows that supplements can be a big help. In addition to ensuring...