Collagen has been all over the news as an important natural supplement for 2017. What is collagen?  What benefits could you expect to see? Any side effects you should be aware of?  How is it best used?  Let’s break it down! First, let’s take the mystery out of collagen. Collagen and its cousin, gelatin are not … Continue reading What Benefits Can You Expect From Collagen?

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Protein Powder is poised to be a big health trend in 2017. There are a lot of choices. How can consumers make the healthiest and most appropriate choices for their diet? A collagen based protein powder is your best bet for a number of reasons. The cleanest, most easily digestible protein powder is collagen protein … Continue reading Protein Powder in 2017

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2 c crushed Nilla Wafers 1 1/2 c finely chopped, toasted pecans, separated 8 oz bittersweet chocolate, chopped 1/2 c heavy cream 1/4 c light corn syrup 1 t cinnamon 1/3 c bourbon 1/2 scoop Protein Essentials Chocolate Collagen Shake Powder Combine crushed wafers and 1 c pecans in a large bowl, set aside. Place … Continue reading Bourbon Balls Covered in Chocolate Protein

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Easy, healthy, lightly sweet and satisfying – Protein Essentials Chocolate Collagen Protein shake with almond milk and frozen pineapple chunks. This is the way to start your day; 21 grams of protein and under 200 calories! 1 scoop Protein Essentials Chocolate Collagen Shake 1 c almond milk 3/4 c frozen pineapple chunks 4 ice cubes Blend … Continue reading Chocolate & Pineapple Smoothie

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October 17, 2016 by Kathleen Sullivan Protein Essentials introduces the next generation of protein shakes; combining great taste, convenience and important health benefits. Each delicious 95 calorie serving contains 20 grams of highest quality pasture raised Peptan collagen protein and 3 grams of net carbs. Protein Essentials Mocha boasts a hint of coffee, while the … Continue reading Not Your Brother’s (or Your Mother’s) Protein Powder!

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