We’re ready for back to school, on the run, off to work with a collagen protein muffin in a mug that takes about 4 minutes to pull together – in the microwave! Dry Ingredients: 1/4 flour (coconut flour, oat flour…) 1 scoop Protein Essentials Collagen 1/2 t baking powder 1 t cinnamon 1/8 t maca … Continue reading Muffin in a Mug

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Making sure you are getting enough protein each day is important because protein helps build muscle, ward off hunger, maintain bone density and much more. Research shows that supplements can be a big help. In addition to ensuring a sufficient intake, the choice of protein source also matters. The specific amino acid composition of Protein … Continue reading Protein Essentials Collagen is a Premium Protein Supplement

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Today is a great day for a Mocha Peppermint Smoothie. A delicious holiday treat with a healthy twist from collagen protein and spinach! This gluten free, dairy free smoothie is perfect for an after school treat or an energizing breakfast. 3/4 c almond milk 1 small handful baby spinach 1/2 frozen banana 1 scoop Protein … Continue reading Mocha Peppermint Smoothie

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You are going to want to try this high protein Brownie Batter Smoothie. It's going to be your new favorite way to start the day!

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This is a delicious healthy treat! The warmth from the cinnamon and the heat from the spice combined with the mocha hit the perfect flavor note. 1 1/2 c almond milk 1/2 small banana, frozen small handful of spinach, kale, chard heaping scoop of Protein Essentials Mocha Collagen Protein Shake 1/2 t cinnamon 1/8 chipotle … Continue reading Mexican Iced Coffee w Mocha Collagen

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