Protein Essentials Blog

Spicy Turkey Sloppy Joe’s

Protein Essentials 0 comments

2 lbs ground turkey 1 1/2 c diced tomatoes (or 1 can) 5 scallions, finely chopped medium red pepper 1 t salt 1 t pepper 1/2 t garlic powder 1/2 t paprika 1/4 t smoked paprika 1/2 t...

Protein Essentials Products Get High Marks!

Protein Essentials 0 comments

                                            Protein Essentials products are made with highest quality, pasture raised Peptan collagen protein. Peptan is the...

Stawberry & Blueberry Collagen Crumble

Protein Essentials 0 comments

Filling: 2 c blueberries 2 c sliced strawberries 1 scoop Protein Essentials Hydrolyzed Collagen 1 T coconut sugar zest & juice of 1/2 a lemon zest & juice of 1/2 an orange Crumble topping: 1 c almond meal...
10 Easy Ways to Add Collagen Protein to Your Daily Routine

10 Easy Ways to Add Collagen Protein to Your Daily Routine

Boosted Apps 0 comments

Add a scoop to your morning cup of coffee or tea. You will not notice a difference. Protein Essentials Collagen with Peptan is tasteless and odorless. Having heart healthy oatmeal for breakfast? Excellent choice, especially when you stir...

Delicious Use of Leftover Vegetables

Protein Essentials 0 comments

Cooked too many vegetables for dinner last night? Seems to happen all the time! Here is a tasty and healthy way to use up those leftover veggies, while maximizing protein. This super fast leftover veggie sauce would make...

How to Maximixe Benefits of Gelatin & Collagen

Protein Essentials 0 comments

by Kathleen Sullivan  June 2, 2016 We’ve been hearing a lot lately about the extraordinary benefits of gelatin and collagen. There is no denying that past the age of 30, when collagen production begins to  decline, a natural...