Protein Essentials Blog

This recipe makes three individual servings that are perfect for a weeknight treat. Maybe even an election night dessert! And if you have any leftover - apple crumble for breakfast. Bonus: you probably have all the ingredients in...

Experience Collagen Wellness with Protein Essentials. PE Collagen is an easy and natural way to improve your overall health. Our premium collagen peptides are 100% natural, safe & free from any preservatives or additives. 

Our beautiful zucchini boats with InstaBroth® are in season now! This veggie forward dinner is a beautiful and healthy way to use zucchini.

Protein Essentials Collagen.

Adding clean collagen protein to your smoothie routine is easy with Protein Essentials. Our collagen is gluten & dairy free and flavorless.

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We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact,...