October 17, 2016 by Kathleen Sullivan Protein Essentials introduces the next generation of protein shakes; combining great taste, convenience and important health benefits. Each delicious 95 calorie serving contains 20 grams of highest quality pasture raised Peptan collagen protein and 3 grams of net carbs. Protein Essentials Mocha boasts a hint of coffee, while the … Continue reading Not Your Brother’s (or Your Mother’s) Protein Powder!

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This super healthy dish is easy, delicious and low calorie. If you leave out the meatballs, it is the perfect Meatless Monday dish. You could even add mushrooms or tofu as a meat substitution. This recipe serves 4-5 people. 1 package Mann’s Power Blend (Shredded brussel sprouts, napa cabbage, kohlrabi, broccoli, carrots & kale.) 1 … Continue reading Easy Healthy Veggie Packed Stir-Fry

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InstaBroth is all the gelatin and collagen goodness of bone broth in an instant! InstaBroth isn’t just about great taste and convenience; check out the top 5 benefits of InstaBroth. Anti-inflammatory: The glycine provided by the pasture raised collagen in InstaBroth may have some anti-inflammatory and antioxidant effects. Weight Loss: InstaBroth is low in calories … Continue reading InstaBroth Great Taste with Benefits!

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2 lbs ground turkey 1 1/2 c diced tomatoes (or 1 can) 5 scallions, finely chopped medium red pepper 1 t salt 1 t pepper 1/2 t garlic powder 1/2 t paprika 1/4 t smoked paprika 1/2 t red pepper flakes 1 t coconut sugar 3-4 sprigs fresh thyme, chopped 1 t fresh oregano, chopped … Continue reading Spicy Turkey Sloppy Joe’s

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Add a scoop to your morning cup of coffee or tea. You will not notice a difference. Protein Essentials Collagen with Peptan is tasteless and odorless. Having heart healthy oatmeal for breakfast? Excellent choice, especially when you stir in a scoop of collagen. This also works great in overnight oats or quinoa. More of an … Continue reading 10 Easy Ways to Add Collagen Protein to Your Daily Routine

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