Protein Essentials Blog

Protein Essentials is getting figgy with it! We love Nature’s Bakery Fig Bars, so we decided to throw one in a smoothie. The results were delicious! Try this gluten free, dairy free smoothie as a healthy breakfast or...

This smoothie with its surprising combination of sweet potato, spinach and Mocha Collagen protein will be your new favorite. Packed with vitamins & minerals - it's also great for digestion. This is a high protein tasty winner!

Want to learn more about the important health benefits of Protein Essentials Collagen? We broke it down for you!

Tumeric is a powerful ancient spice that boasts a number of health benefits due to its strong anti-oxidant and anti-infammatory properties. Combine tumeric with Protein Essentials Collagen Peptides for a powerful punch. This tasty tumeric infused morning blend...

Need a little chocolate? Need a little chocolate and pumpkin?! We’ve got just the thing! Chocolate Pumpkin Protein Mug Cake. Super tasty, super easy, high protein, gluten free and dairy free. 3 1/2 T coconut flour 1 heaping...

This potato salad with InstaBroth is a real crowd pleaser. Bring it to your 4th of July celebration.

Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may...