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Chocolate Pumpkin Protein Mug Cake

by Protein Essentials 18 Sep 2017 0 comments

Need a little chocolate? Need a little chocolate and pumpkin?! We’ve got just the thing! Chocolate Pumpkin Protein Mug Cake. Super tasty, super easy, high protein, gluten free and dairy free.

3 1/2 T coconut flour
1 heaping scoop Protein Essentials Chocolate
2 T almond milk
2 T maple syrup
1 1/2 t coconut butter
1/2 t pumpkin pie spice
Pinch of salt

In a microwavable mug, stir together all the ingredients. Microwave for 1 minute. Garnish with non dairy whipped cream and a sprinkle of cinnamon. Enjoy!

Chocolate Pumpkin Mug Cake

 


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