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PE Collagen Offers Proven Holistic Benefits

We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact, collagen is the body’s most important building block and it makes up approximately 30% of the proteins … Continue reading PE Collagen Offers Proven Holistic Benefits

Chocolate Pumpkin Protein Mug Cake

Need a little chocolate? Need a little chocolate and pumpkin?! We’ve got just the thing! Chocolate Pumpkin Protein Mug Cake. Super tasty, super easy, high protein, gluten free and dairy free. 3 1/2 T coconut flour 1 heaping scoop Protein Essentials Chocolate 2 T almond milk 2 T maple syrup 1 1/2 t coconut butter … Continue reading Chocolate Pumpkin Protein Mug Cake

Mocha Protein Breakfast Cookies

These oversized cookies smell incredible when they are baking. They are packed with healthy ingredients and tons of protein. Each gluten-free, dairy-free cookie has around 200 calories and 10g protein. Go ahead have them for breakfast or snack – nothing to feel guilty about here! 2 mashed very ripe bananas 2 scoops Mocha Collagen Protein … Continue reading Mocha Protein Breakfast Cookies