We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact, collagen is the body’s most important building block and it makes up approximately 30% of the proteins … Continue reading PE Collagen Offers Proven Holistic Benefits

Read more

Need a little chocolate? Need a little chocolate and pumpkin?! We’ve got just the thing! Chocolate Pumpkin Protein Mug Cake. Super tasty, super easy, high protein, gluten free and dairy free. 3 1/2 T coconut flour 1 heaping scoop Protein Essentials Chocolate 2 T almond milk 2 T maple syrup 1 1/2 t coconut butter … Continue reading Chocolate Pumpkin Protein Mug Cake

Read more

These oversized cookies smell incredible when they are baking. They are packed with healthy ingredients and tons of protein. Each gluten-free, dairy-free cookie has around 200 calories and 10g protein. Go ahead have them for breakfast or snack – nothing to feel guilty about here! 2 mashed very ripe bananas 2 scoops Mocha Collagen Protein … Continue reading Mocha Protein Breakfast Cookies

Read more

The right protein powder can be an excellent tool in weight loss if you choose one that is low calorie and great tasting. According to Women’s Health “….getting some of your daily protein in powder form can save you tons of calories. It turns out, protein powder is the lowest-cal way out there to get your … Continue reading Using a Protein Shake for Weight Loss?Learn How to Choose the Right One.

Read more

October 17, 2016 by Kathleen Sullivan Protein Essentials introduces the next generation of protein shakes; combining great taste, convenience and important health benefits. Each delicious 95 calorie serving contains 20 grams of highest quality pasture raised Peptan collagen protein and 3 grams of net carbs. Protein Essentials Mocha boasts a hint of coffee, while the … Continue reading Not Your Brother’s (or Your Mother’s) Protein Powder!

Read more