This is a delicious healthy treat! The warmth from the cinnamon and the heat from the spice combined with the mocha hit the perfect flavor note. 1 1/2 c almond milk 1/2 small banana, frozen small handful of spinach, kale, chard heaping scoop of Protein Essentials Mocha Collagen Protein Shake 1/2 t cinnamon 1/8 chipotle … Continue reading Mexican Iced Coffee w Mocha Collagen

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InstaBroth is all the gelatin and collagen rich goodness of traditional bone broth – in an instant! It has a ton of great health benefits, and its convenient! It is a great swap if you are trying to cut back on coffee. Stir up a mug and go. The really great thing though, besides the … Continue reading InstaBroth 10 Ways

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Perfect make ahead protein rich delicious breakfast! Make a double batch because you are going to want to eat this for dessert too! 1 can coconut milk 1/2 c almond milk 2 scoops Protein Essentials Chocolate Collagen Shake capful of vanilla couple dashes of cinnamon pinch of kosher salt 1/2 c chia seeds Put all … Continue reading Chocolate Chia Seed Breakfast Pudding

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1 package Dr. Pragers Quinoa & Herb Crusted Fish Fillets 1 T olive oil 1 clove garlic, minced 5 scallions, chopped white & green parts 1/2 red pepper, chopped 1/4 bag baby kale, roughly chopped 2 c Mann’s PowerBlend, divided 1 bunch cilantro, chopped, divided 1/4 t dried thyme 1/4 t dried oregano salt & … Continue reading Easy Fish Tacos w InstaBroth

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These delicious little no bake treats make a perfect on the go breakfast or a healthy 3pm slump snack! 1/4 c raw almonds 3/4 c almond butter 1 1/2 c rolled oats 1 scoop Protein Essentials Chocolate Collagen Shake 1 T pure maple syrup 5 T coconut milk 1/2 T coconut butter 1 T coconut … Continue reading Almond Butter Protein Squares

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