Muesli is a delicious and healthy alternative to oatmeal and granola. Muesli and granola are both made with oats, nuts, seeds, and fruits. Granola is baked with some type of sweetener added; honey or brown sugar. Muesli is typically raw and unsweetened. They’re both healthy breakfast options; both are served with milk, alternative non dairy milk, or yogurt; and they’re equally tasty.
One traditional way to eat Muesli is to let the Muesli soak overnight in liquid, much like overnight oats.
1/2 c Muesli
1/2 c Almond Milk
1 scoop Protein Essentials Hydrolyzed Collagen
Add the ingredients to a dish with a cover, stir. Allow to sit overnight in the refrigerator. In the morning add diced apple, sliced banana, more nuts, a dollop of yogurt, a tablespoon of almond butter, a sprinkle of coconut sugar…..the toppings are endless.
If you like a warm breakfast, you can pop it in the microwave for 15-30 seconds.
This breakfast will provide approximately 13g protein, 6g fiber, 260 calories per serving. Enjoy!