Healthy Breakfast w Muesli & Protein Essentials Hydrolyzed Collagen
Muesli is a delicious and healthy alternative to oatmeal and granola. Muesli and granola are both made with oats, nuts, seeds, and fruits. Granola is baked with some type of sweetener added; honey or brown sugar. Muesli is typically raw and unsweetened. They’re both healthy breakfast options; both are served with milk, alternative non dairy milk, or yogurt; and they’re equally tasty.
One traditional way to eat Muesli is to let the Muesli soak overnight in liquid, much like overnight oats.
Muesli with Almond Milk, Protein Essentials Hydrolyzed Collagen and Diced Apple.
1/2 c Muesli
1/2 c Almond Milk
1 scoop Protein Essentials Hydrolyzed Collagen
Add the ingredients to a dish with a cover, stir. Allow to sit overnight in the refrigerator. In the morning add diced apple, sliced banana, more nuts, a dollop of yogurt, a tablespoon of almond butter, a sprinkle of coconut sugar…..the toppings are endless.
If you like a warm breakfast, you can pop it in the microwave for 15-30 seconds.
This breakfast will provide approximately 13g protein, 6g fiber, 260 calories per serving. Enjoy!
