Matcha lattes are a delicious and rejuvenating coffee alternative. Here’s Protein Essentials’ favorite way to make them. Ingredients: -1 tsp Matcha (we used The Republic of Tea’s Matcha) -1 tsp Maca Powder (we used Trader Joe’s Organic Maca Powder.) -1 tsp pure maple syrup -1 scoop Protein Essentials Hydrolyzed Collagen -3/4 cup hot water -1/4 … Continue reading Matcha Latte

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We all know that feeling, 3 pm rolls around and we get the midday crash.  Beat that midday slump without breaking your diet or reaching for caffeine by using one of the tips below. Perform 100 Perform 100 is formulated to provide all the health benefits of rapidly absorbed Peptan Hydrolyzed Collagen with the instant … Continue reading Healthy Ways to Beat the 3pm Slump

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  Matcha tea is a green that has its roots in Japan. It is a much brighter green than traditional green tea; it is also not clear, as the leaves are ground into a powdery green tea dust.  Matcha is whisked, not stirred, with not quite boiling water. The aroma is hard to miss; it … Continue reading Matcha

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We love this article Yahoo News posted yesterday about the benefits of your morning tea. According to the article, Matcha green tea not only protects your skin from UV rays but it is also packed with antioxidants. The article also lists several beneficial elements you can add to your tea like cinnamon for improved blood circulation, … Continue reading Start Your Day Right

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